Arugula, raw

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt

Basil, fresh

Beans, fava, in pod, raw

Beet greens, cooked, boiled, drained, with salt

Beet greens, cooked, boiled, drained, without salt

Beet greens, raw

Broccoli raab, cooked

Broccoli raab, raw

Broccoli, cooked, boiled, drained, with salt

Broccoli, cooked, boiled, drained, without salt

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

Broccoli, frozen, chopped, cooked, boiled, drained, without salt

Broccoli, frozen, chopped, unprepared

Broccoli, frozen, spears, cooked, boiled, drained, with salt

Broccoli, frozen, spears, cooked, boiled, drained, without salt

Broccoli, frozen, spears, unprepared

Broccoli, raw

Brussels sprouts, cooked, boiled, drained, with salt

Brussels sprouts, cooked, boiled, drained, without salt

Brussels sprouts, frozen, cooked, boiled, drained, with salt

Brussels sprouts, frozen, cooked, boiled, drained, without salt

Brussels sprouts, raw

Carrot, dehydrated

Celery Flakes, dried

Cereals ready-to-eat, Corn Flakes, Low sodium

Cereals ready-to-eat, General Mills Corn Chex

Cereals ready-to-eat, General Mills, Berry Berry Kix

Cereals ready-to-eat, General Mills, Dora the Explorer

Cereals ready-to-eat, General Mills, Honey Kix

Cereals ready-to-eat, General Mills, Kix

Cereals ready-to-eat, Kellogg, Kellogg’s Corn Pops

Cereals ready-to-eat, Post Toasties Corn Flakes

Cereals ready-to-eat, Quaker, King Vitaman

Cereals ready-to-eat, Quaker, Quaker Crunchy Bran

Cereals, Corn grits, yellow, regular and quick, enriched, dry

Cereals, Corn grits, yellow, regular and quick, unenriched, dry

Chard, swiss, cooked, boiled, drained, with salt

Chard, swiss, cooked, boiled, drained, without salt

Chard, swiss, raw

Chicory greens, raw

Chrysanthemum, garland, cooked, boiled, drained, with salt

Chrysanthemum, garland, cooked, boiled, drained, without salt

Chrysanthemum, garland, raw

Collards, cooked, boiled, drained, with salt

Collards, cooked, boiled, drained, without salt

Collards, frozen, chopped, cooked, boiled, drained, with salt

Collards, frozen, chopped, cooked, boiled, drained, without salt

Collards, raw

Corn Bran, crude

Corn flour, degermed, unenriched, yellow

Corn flour, masa, enriched, yellow

Corn flour, whole-grain, yellow

Corn, Sweet, yellow, canned, vacuum pack, no salt added

Corn, Sweet, yellow, canned, vacuum pack, regular pack

Corn, yellow

Cornmeal, degermed, enriched, yellow

Cornmeal, degermed, unenriched, yellow

Cornmeal, whole-grain, yellow

Creamed and strained spinach

Cress, garden, cooked, boiled, drained, with salt

Cress, garden, cooked, boiled, drained, without salt

Cress, garden, raw

Dandelion greens, cooked, boiled, drained, with salt

Dandelion greens, cooked, boiled, drained, without salt

Dandelion greens, raw

Dices of peas (toddler)

Drumstick leaves, cooked, boiled, drained, with salt

Drumstick leaves, cooked, boiled, drained, without salt

Egg, yolk, dried

Egg, yolk, raw, fresh

Grape leaves, canned

Grape leaves, raw

Jute, potherb, cooked, boiled, drained, with salt

Jute, potherb, cooked, boiled, drained, without salt

Kale, cooked, boiled, drained, with salt

Kale, cooked, boiled, drained, without salt

Kale, frozen, cooked, boiled, drained, with salt

Kale, frozen, cooked, boiled, drained, without salt

Kale, raw

Lambs quarters, cooked, boiled, drained, with salt

Lambsquarters, cooked, boiled, drained, without salt

Lambsquarters, raw (Northern Plains Indians)

Lambsquarters, steamed (Northern Plains Indians)

Leeks, (bulb and Lower leaf-portion), raw

Lettuce, Butterhead (includes boston and bibb types), raw

Lettuce, cos or romaine, raw

Lettuce, green leaf, raw

Lettuce, red leaf, raw

Mustard greens, cooked, boiled, drained, with salt

Mustard greens, cooked, boiled, drained, without salt

Mustard greens, frozen, cooked, boiled, drained, with salt

Mustard greens, frozen, cooked, boiled, drained, without salt

Mustard greens, raw

Noodles, egg, spinach, cooked, enriched

Nuts, pistachio Nuts, dry roasted, with salt added

Nuts, pistachio Nuts, dry roasted, without salt added