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High in stigmasterol

Oil, Corn, industrial and retail, all purpose salad or cooking

Oil, soybean, salad or cooking

Shortening, vegetable, household, composite

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Food groups

  • Baby Foods
  • Baked Products
  • Beef Products
  • Beverages
  • Breakfast Cereals
  • Cereal Grains and Pasta
  • Dairy and Egg Products
  • Fast Foods
  • Fats and Oils
  • Finfish and Shellfish Products
  • Fruits and Fruit Juices
  • Lamb Veal and Game Products
  • Legumes and Legume Products
  • Meals Entrees and Side Dishes
  • Native Foods (Indian/Alaska)
  • Nut and Seed Products
  • Pork Products
  • Poultry Products
  • Restaurant Foods
  • Sausages and Luncheon Meats
  • Snacks
  • Soups Sauces and Gravies
  • Spices and Herbs
  • Sweets
  • Vegetables and Vegetable Products

Nutrient Value

  • High in vitamin C
  • High in vitamin A
  • High in proteins
  • High in calcium
  • High in magnesium
  • High in dietary fibers
  • Low in sugar
  • Low in cholesterol
  • Low in saturated fatty acids
  • Low calories
  • No sugar
  • No calories
  • High in cholesterol
  • High in saturated fatty acids
  • High in sugar
  • High in sodium
  • High in calories

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